HYPNOBIRTHING
Hypnobirthing now available at Prana Prenatal Yoga!
In this 4-class series, you will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
Hypnobirthing now available at Prana Prenatal Yoga!
In this 4-class series, you will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
