HYPNOBIRTHING
HypnoBirthing now available at Prana Prenatal Yoga!
In this 4-class series, you will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
HypnoBirthing now available at Prana Prenatal Yoga!
In this 4-class series, you will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
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Meet Your Instructor...
Sarah Martin, founder of Confident Birth, is affiliated with the HypnoBirthing® Institute and is currently certified and authorized to teach the complete HypnoBirthing Program. Following a difficult birth with her son, Sarah wanted a different birth experience when she became pregnant with her daughter. With the help of a HypnoBirthing® Practitioner and Doula in NYC, Sarah had a peaceful birth where she felt empowered and respected throughout her labor and birth. These polar-opposite experiences led Sarah to want to help other women achieve a calm, confident, and fear-free birth. As a HypnoBirthing Mom herself, Sarah is passionate about educating families in how to achieve a joyful birth where women feel heard and honored throughout labor through her childbirth education classes. Sarah believes that proper childbirth education is the first step toward freeing yourself of fear and filling parents with knowledge so they can make evidence-based informed decisions about pregnancy, birth, and parenting. |
