Prana Prenatal Yoga and Education
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ABOUT JILLIAN

Jillian first began her practice of yoga in 2010 when she was looking to add variety into her workout routine. Growing up an athlete, she quickly noticed the benefits of strength and flexibility as a result of her yoga practice. Deeper than just the physical benefits, Jillian found the more she committed to her practice, the more challenging mental aspects of staying present and moving with intention began to manifest in Jillian’s day to day life. It was these changes that created a deep appreciation and respect for the practice and a yearning to share the practice with others.

Jillian completed her YTT -200 hr through the Lila Tandava Teacher Training offered at Tovami Yoga in 2017. Her fortune to be taught by a variety of knowledgeable teachers with backgrounds in Anusara, Ashtanga, and HATHA traditions have influenced her style of teaching to be a unique vinyasa blend. Additionally, Jillian is certified in Level 1 Meditation, Prenatal Yoga and a Holistic Doula. 

​Holding close to the belief “stories are beings,” Jillian acknowledges the individuality of each person and the story they share with the universe and hopes to influence their story through the teachings of yoga.”
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Photo Credit for Site: Tiffany Brown
  • HOME
  • ABOUT US
    • SCHEDULE
    • CLASS DESCRIPTIONS
    • RATES & POLICIES
    • TEACHERS
    • LOCATION - PORT CHESTER
    • LOCATION - WHITE PLAINS HOSPITAL
    • FAQs
    • BUY MEMBERSHIP & CLASS CARDS
    • FINANCIAL ASSISTANCE
    • GIFT CERTIFICATES
    • PRESS
    • CONTACT US
  • I'M EXPECTING
    • SCHEDULE
    • PRENATAL YOGA
    • BIRTH PREP WORKSHOPS >
      • BIRTH PREP WORKSHOPS
      • PRANABIRTHING
      • YOGA FOR LABOR
      • HYPNOBIRTHING
      • CHILDBIRTH ED
      • BREASTFEEDING WORKSHOP
      • NEWBORN CARE
      • FOURTH TRIMESTER
    • PRANA DOULAS
    • STRENGTH TRAINING
    • MASSAGE
    • CPR COURSES
  • BABY'S ARRIVED
    • SCHEDULE
    • MAMA AND BABY CLASSES
    • NEW MAMAS SUPPORT GROUP
    • POSTPARTUM DOULAS
    • FOURTH TRIMESTER
    • LACTATION CONSULTATION
    • MAMA MEET UP
    • POSTNATAL YOGA WORKSHOPS
    • SLEEP TRAINING
    • TODDLER YOGA
    • STRENGTH TRAINING
    • PARENTING WORKSHOPS
    • MASSAGE
    • CPR COURSES
  • MORE OFFERINGS
    • EVENTS
    • MEDITATION COACHING
    • WOMEN'S YOGA
    • YOGA & OTHER WORKSHOPS
    • PARENTING WORKSHOPS
    • CAREER WORKSHOPS
    • TEEN OFFERINGS
    • ACUPUNCTURE
    • MASSAGE
    • REIKI
    • PRIVATE LESSONS
  • TRAINING
    • PRENATAL TEACHER TRAINING
    • POSTNATAL TEACHER TRAINING
    • MEDITATION TEACHER TRAINING
    • DOULA TRAINING
  • DEE'S LIST
  • I'M NEW
    • FAQs
    • SCHEDULE
    • CLASS DESCRIPTIONS
    • RATES & POLICIES
    • BUY MEMBERSHIP & CLASS CARDS
    • DOWNLOAD OUR APP
  • BLOG