PRANABIRTHING: Prepare Your Mind for Birth
What People Are Saying About Prana Prenatal Yoga and Education's Pranabirthing Program:
"I am so grateful my husband and I took the Pranabirthing class and I had an unmedicated birth using the tools we received. It wasn't easy but it helped me stay calm and focused during my labor. My husband has said the relaxation has helped him manage stress at work!" -- Nicole M.
"My husband and I took Pranabirthing as part of our journey and couldn't be more grateful for what we learned in the course. We learned the difference between adrenaline and oxytocin, how to relax and most importantly to be comfortable with things not going as planned. Highly recommended. 3-2-1 relax relax is still a phrase used in our home we need calm!" -- Casey P.
"Pranabirthing helped me breathe through everything that was going on that was unfamiliar to me since I didn't expect the c-section. During all the parts of the procedure, I did the Pranabirthing techniques." -- Lauren M.
"I had a planned c-section at 38 weeks with my twin boys. Although I was 95% sure I would not give birth vaginally, I still decided to take the pranabirthing course. I found that the overall experience was pretty powerful, and most importantly, encouraged my husband and I to set and share intentions for the birth with one another. Throughout our entire experience we never let go of our mutual intentions." -- Abbey K.
What People Are Saying About Prana Prenatal Yoga and Education's Pranabirthing Program:
"I am so grateful my husband and I took the Pranabirthing class and I had an unmedicated birth using the tools we received. It wasn't easy but it helped me stay calm and focused during my labor. My husband has said the relaxation has helped him manage stress at work!" -- Nicole M.
"My husband and I took Pranabirthing as part of our journey and couldn't be more grateful for what we learned in the course. We learned the difference between adrenaline and oxytocin, how to relax and most importantly to be comfortable with things not going as planned. Highly recommended. 3-2-1 relax relax is still a phrase used in our home we need calm!" -- Casey P.
"Pranabirthing helped me breathe through everything that was going on that was unfamiliar to me since I didn't expect the c-section. During all the parts of the procedure, I did the Pranabirthing techniques." -- Lauren M.
"I had a planned c-section at 38 weeks with my twin boys. Although I was 95% sure I would not give birth vaginally, I still decided to take the pranabirthing course. I found that the overall experience was pretty powerful, and most importantly, encouraged my husband and I to set and share intentions for the birth with one another. Throughout our entire experience we never let go of our mutual intentions." -- Abbey K.
