Prana Prenatal Yoga and Education
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ABOUT SUZU

Suzu Kawamoto (Licensed Massage Therapist, Certified Arvigo Practitioner, Doula) offers an eclectic form of Therapeutic Massage and Integrative Therapy for the entire family, and has been serving the tri-state area as a Licensed Massage Therapist since 1991. Supported by years of experience and advanced training, she intuitively incorporates a wide range of therapies to provide relief from back, neck and shoulder pain, joint pain and much more. She will help to create space so that your body can heal itself with the innate intelligence that exists within each and every one of us.
 
Suzu is very excited to be at Prana Prenatal Yoga and Education where she is offering Prenatal and Postpartum Massage, as well as Blessingways/Birth Circles and Postpartum healings:
 
For the mom-to-be, Suzu offers a wonderfully soothing and healing Prenatal Massage; combining Arvigo® Techniques of Maya Abdominal Therapy (ATMAT®) with Western Prenatal Massage techniques. The ATMAT® Prenatal Massage, when received on a regular basis (4-5 times throughout pregnancy) not only relieves the general aches and pains of pregnancy, but it has also been reported to help create ease and efficiency during labor. The self-care protocol, that she will teach you for daily use between sessions, complements the work that you will do together, inviting  a sweet bonding experience with your yet-to-be-born baby.
 
Oh that 4th Trimester!  Suzu also offers postpartum healing massage and energy work to gently bring you and your body back to center whether you have had an easy or challenging pregnancy and/or birth, your body, heart, mind and spirit have definitely been “stretched” on all levels.  This loving, gentle bodywork and healing ceremony (as taught to her by teachers of indigenous healing traditions; ATMAT® and others) will invite you to heal on multiple levels, this can be very helpful in preventing, and/or helping those who are experiencing, early signs of postpartum depression.
 
The Arvigo® Techniques of Maya Abdominal Therapy is a very specific protocol of abdominal massage and pelvic alignment that helps to correct the position of the uterus, and other organs, and aids circulation of blood, lymph, and nerve conduction; thereby improving general health as well as reproductive and digestive health. ATMAT® has been very effective in helping people with IBS, Reflux, Painful Menstrual Cramps, Amenorrhea, Fertility Issues, Enlarged Prostate, Heavy Leg Syndrome and more.
 
For those who may be living with long term illnesses or recovering from surgery, Suzu also offers Oncology and Mastectomy Massage, and/or Urban Zen Integrative Therapy; which is a gentler protocol of pain management that incorporates Reiki, guided visualization and essential oils to help with the pain, anxiety, nausea, insomnia and constipation that are often present
 
Whatever your individual and unique needs may be, Suzu looks forward to helping you restore and maintain a beautiful balance of health and well-being for your body, mind, heart and spirit. 
 
Please feel free to call Suzu with any questions you may have: 914 275 8240. Due to scheduling, Suzu may not be able to respond immediately, but will do her best to return your call within 48 hours.
 
Namaste!
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Photo Credit for Site: Tiffany Brown
  • HOME
  • ABOUT US
    • SCHEDULE
    • INDOOR CLASSES
    • CLASS DESCRIPTIONS
    • RATES
    • MEMBERSHIP & CLASS CARDS
    • TEACHERS
    • FAQs
    • FINANCIAL ASSISTANCE
    • GIFT CERTIFICATES
    • PRESS
    • CONTACT US
  • I'M EXPECTING
    • SCHEDULE
    • PRENATAL YOGA
    • BIRTH PREP WORKSHOPS >
      • BIRTH PREP WORKSHOPS
      • PRANABIRTHING
      • YOGA FOR LABOR
      • HYPNOBIRTHING
      • CHILDBIRTH ED
      • CHILDBIRTH ED REFRESHER
      • YOUR BEAUTIFUL HOSPITAL BIRTH
      • BREASTFEEDING WORKSHOP
      • NEWBORN CARE
      • TAKING CARE OF MAMA
    • PRANA DOULAS
    • PRIVATE LESSONS
    • STRENGTH TRAINING
    • MASSAGE
    • REIKI
    • CPR COURSES
  • BABY'S ARRIVED
    • SCHEDULE
    • MAMA AND BABY CLASSES
    • SUPPORT GROUPS
    • POSTPARTUM DOULAS
    • FOURTH TRIMESTER
    • LACTATION CONSULTATION
    • MONDAY MAMA MEET UP
    • POSTNATAL YOGA WORKSHOPS
    • SLEEP CONSULTING
    • TODDLER YOGA
    • STRENGTH TRAINING
    • PARENTING WORKSHOPS
    • MASSAGE
    • CPR COURSES
  • MORE OFFERINGS
    • YOGA & OTHER WORKSHOPS
    • PRIVATE LESSONS
    • GROUP LESSONS
    • EVENTS
    • PARENTING WORKSHOPS
    • CAREER WORKSHOPS
    • MEDITATION COACHING
    • TEACHER TRAINING >
      • PRENATAL TEACHER TRAINING
      • POSTNATAL TEACHER TRAINING
      • MEDITATION TEACHER TRAINING
    • TEEN OFFERINGS
    • MASSAGE
    • REIKI
    • REFLEXOLOGY
  • SUPPORT GROUPS
  • PRANA PRACTITIONERS
  • BLOG