Prana Prenatal Yoga and Education
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DR. NIDHI SHARMA DPT, WCS, OCS

Specializing in Women's Health
FuncPhysio Physical Therapy, 1600 Harrison Ave, Suite G106, Mamaroneck

https://www.funcphysio.com/staff/dr-sharma/
917-388-2031
sharma.nidhi.pt@gmail.com

Instagram: www.instagram.com/thinkbeyondpain
Contributor Posts: https://westchestercounty.momcollective.com/author/nidhi/

My education and training…
  • Bachelors of Physical Therapy from IP University, Delhi
  • Masters degree in Kinesiology from Texas Women's University
  • Doctorate in Physical Therapy from EIM Institute of Health Sciences
  • WCS - Board Certified Women's Health Clinical Specialist
  • OCS - Board Certified Orthopedic Clinical Specialist
  • Trained Visceral Manipulation Practitioner 

My backstory…
have been practicing as a Physical Therapist since 2009. I started my career as an orthopedics/sports therapist and decided to specialize in Pelvic Health in 2011. Having suffered 2 tailbone fractures, one very long labor, and vaginal delivery, I have had my share of pelvic health challenges and used my knowledge and skills to overcome them. I truly believe that our entire physical health is rooted in the efficient function of the pelvis.

I love being a Pelvic Floor Physical Therapist because…
I get to help women feel strong and powerful! It is truly rewarding to help women live a pain-free life, avoid unnecessary surgeries and medications, and feel at home in their own bodies.

My work style:
With double board certifications in Orthopedics and Pelvic health, my treatment philosophy relies on evaluating the entire body as one connected system. While treating any pelvic floor condition, I always look at the ”bigger picture” including lower back pain, hip pain, neck pain, headaches, and jaw pain (all of which happen very frequently with pelvic pain). I also treat organ movement and position including uterus and bladder which are frequently affected in pregnant and postpartum women.  I firmly believe in treating the “system”, not just the symptoms. 

When I am not working with clients, I am...
in the Hudson valley, planning my next trip, and playing with my toddler. I also enjoy writing for a local mom's Collective Westchestercountymom.
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Photo Credit for Site: Tiffany Brown
  • HOME
  • ABOUT US
    • SCHEDULE
    • INDOOR CLASSES
    • CLASS DESCRIPTIONS
    • RATES
    • MEMBERSHIP & CLASS CARDS
    • TEACHERS
    • FAQs
    • FINANCIAL ASSISTANCE
    • GIFT CERTIFICATES
    • PRESS
    • CONTACT US
  • I'M EXPECTING
    • SCHEDULE
    • PRENATAL YOGA
    • BIRTH PREP WORKSHOPS >
      • BIRTH PREP WORKSHOPS
      • YOGA FOR LABOR
      • CHILDBIRTH ED
      • TAKING CARE OF MAMA
    • SUPPORT GROUPS
    • PRANA DOULAS
    • PRIVATE LESSONS
    • EXPO
    • REIKI
  • BABY'S ARRIVED
    • SCHEDULE
    • MAMA AND BABY CLASSES
    • SUPPORT GROUPS
    • POSTPARTUM DOULAS
    • TAKING CARE OF MAMA
    • LACTATION CONSULTATION
    • EXPO
    • POSTNATAL YOGA WORKSHOPS
    • SLEEP CONSULTING
    • TODDLER YOGA
    • CPR COURSES
  • MORE OFFERINGS
    • PRIVATE LESSONS
    • GROUP LESSONS
    • EXPO
    • EVENTS
    • CAREER WORKSHOPS
    • TEACHER TRAINING >
      • PRENATAL TEACHER TRAINING
      • POSTNATAL TEACHER TRAINING
      • MEDITATION TEACHER TRAINING
    • REIKI
  • SUPPORT GROUPS
  • PRANA PRACTITIONERS
  • BLOG