Prana Prenatal Yoga and Education
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PRANA SUPPORT GROUPS

​New Mamas Support Group

Becoming a mother, again or for the first time, can be a joyful experience. However, for many women it can feel overwhelming, isolating and, at times, scary. Our postpartum support groups are facilitated by credentialed professionals who are trained to guide, support, and hold space for new mothers. With compassionate leadership and evidence-based insight, we create a safe, judgment-free environment where you can share, heal, and connect with others on the postpartum journey.​
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  • HOME
  • ABOUT US
    • SCHEDULE
    • INDOOR CLASSES
    • CLASS DESCRIPTIONS
    • RATES
    • MEMBERSHIP & CLASS CARDS
    • TEACHERS
    • LOCATION
    • FAQs
    • GIFT CERTIFICATES
    • PRESS
    • CONTACT US
  • I'M EXPECTING
    • SCHEDULE
    • PRENATAL YOGA
    • BIRTH PREP WORKSHOPS >
      • BIRTH PREP WORKSHOPS
      • YOGA FOR LABOR
      • HYPNOBABIES
      • CHILDBIRTH ED
      • NEWBORN CARE
    • PRANA DOULAS
    • PRIVATE LESSONS
  • BABY'S ARRIVED
    • SCHEDULE
    • MAMA AND BABY CLASSES
    • SUPPORT GROUPS
    • POSTPARTUM DOULAS
    • LACTATION EDUCATION
    • PELVIC FLOOR WORKSHOPS
    • SLEEP CONSULTING
    • TODDLER YOGA
  • MORE OFFERINGS
    • CPR COURSES
    • YOGA & OTHER WORKSHOPS
    • PRIVATE LESSONS
    • GROUP LESSONS
    • EVENTS
  • SUPPORT GROUPS
  • PRANA PRACTITIONERS
  • BLOG