PRANA SUPPORT GROUPS
Infant Feeding Cafe meets Mondays at 11:30
New Mama Support Group meets Wednesdays at 11:30
Pregnant Mamas Support Group meets Thursdays at 12:30
Fertility Support Group meets Thursdays at 8:00
Becoming a mother, again or for the first time, can be a joyful experience. However, for many women it can feel overwhelming, isolating and, at times, scary. Many mothers have questions about infant development and caring for a newborn baby. Other mothers feel lonely and disconnected from their partner, friends, or family members.
Our Pregnant Mamas and New Mamas Support Groups provide an opportunity for mothers to share and discuss their thoughts, feelings, and worries in a safe space with other mothers who have recently given birth, and to learn from the group leader as well as from one another.
Having such a space promotes your well-being and supports your relationship with your baby during the most crucial time for bonding and development. Any new or expecting mother is welcome to participate in the group, along with their babies (newborn through pre-crawler).
Discussion topics may include but are not limited to:
Cost is $100 for a four class pass. You are strongly encouraged to attend four consecutive weeks if you can, but if that is not possible you can use your pass to attend future support group dates. There is also an option of paying a per class rate of $27, if you feel that you cannot commit to four sessions. Refunds are not offered, but Prana account credits can be issued on a case-by-case basis.
Groups require a minimum of three students to run. If the group does not run, we will notify you via email and issue a refund.
Infant Feeding Cafe meets Mondays at 11:30
New Mama Support Group meets Wednesdays at 11:30
Pregnant Mamas Support Group meets Thursdays at 12:30
Fertility Support Group meets Thursdays at 8:00
Becoming a mother, again or for the first time, can be a joyful experience. However, for many women it can feel overwhelming, isolating and, at times, scary. Many mothers have questions about infant development and caring for a newborn baby. Other mothers feel lonely and disconnected from their partner, friends, or family members.
Our Pregnant Mamas and New Mamas Support Groups provide an opportunity for mothers to share and discuss their thoughts, feelings, and worries in a safe space with other mothers who have recently given birth, and to learn from the group leader as well as from one another.
Having such a space promotes your well-being and supports your relationship with your baby during the most crucial time for bonding and development. Any new or expecting mother is welcome to participate in the group, along with their babies (newborn through pre-crawler).
Discussion topics may include but are not limited to:
- Infant Development
- Being a "good-enough" mother
- Sleep (for you and your baby)
- Feelings that arise after birth
- Identifying and communicating your needs
- Introducing your baby into your family
- Engaging your partner
Cost is $100 for a four class pass. You are strongly encouraged to attend four consecutive weeks if you can, but if that is not possible you can use your pass to attend future support group dates. There is also an option of paying a per class rate of $27, if you feel that you cannot commit to four sessions. Refunds are not offered, but Prana account credits can be issued on a case-by-case basis.
Groups require a minimum of three students to run. If the group does not run, we will notify you via email and issue a refund.
