YOGA FOR LABOR
What People Are Saying About Prana Prenatal Yoga and Education's Yoga for Labor:
"I just wanted to say THANK YOU so much! Yoga for Labor helped me and my husband through this amazing process. Bringing my birth ball, my speaker, and the few things you told us was a key: the breathing technique, squatting, and stretching my pelvis. I was in labor for 17 hours from when my water broke until I gave birth, but I pushed for only 20 minutes! I can’t wait to come back to do yoga but now at mommy and me yoga classes." - Liliana G.
"I can't tell you how much Yoga For Labor helped me get through the beginning of labor. The plan was for epidural all along, but I sought your help for the pain leading up to it and postpartum as well. If anyone is ever on the fence about taking that class, send them my way! -- Kate B.
"For those of you who have not taken yoga for labor yet sign up! It helped a lot and helped my husband feel like he had useful advice and support he could offer me during labor." -- Rachel H.
"We breathed, swayed and stayed calm thanks to Yoga For Labor." -- Cassie C.
"OMG :) not only are my husband and I feeling totally Zen but I feel so empowered for my son's labor. It's such a nurturing class for both mamas and partners and so resourceful!" -- Val L.
What People Are Saying About Prana Prenatal Yoga and Education's Yoga for Labor:
"I just wanted to say THANK YOU so much! Yoga for Labor helped me and my husband through this amazing process. Bringing my birth ball, my speaker, and the few things you told us was a key: the breathing technique, squatting, and stretching my pelvis. I was in labor for 17 hours from when my water broke until I gave birth, but I pushed for only 20 minutes! I can’t wait to come back to do yoga but now at mommy and me yoga classes." - Liliana G.
"I can't tell you how much Yoga For Labor helped me get through the beginning of labor. The plan was for epidural all along, but I sought your help for the pain leading up to it and postpartum as well. If anyone is ever on the fence about taking that class, send them my way! -- Kate B.
"For those of you who have not taken yoga for labor yet sign up! It helped a lot and helped my husband feel like he had useful advice and support he could offer me during labor." -- Rachel H.
"We breathed, swayed and stayed calm thanks to Yoga For Labor." -- Cassie C.
"OMG :) not only are my husband and I feeling totally Zen but I feel so empowered for my son's labor. It's such a nurturing class for both mamas and partners and so resourceful!" -- Val L.