STRENGTH TRAINING GROUP WORKSHOPS
Prana Prenatal Yoga and Education offers group workshops as well as private instruction for prenatal and postnatal strength training.
Prana Prenatal Yoga and Education offers group workshops as well as private instruction for prenatal and postnatal strength training.
COMING SOON!
STRENGTH TRAINING PRIVATE INSTRUCTION: Prenatal & Postnatal
Rates
Individuals
Single Session, 60 min - $145
Single Session, 75 min - $175
Package of Four 1 hr Sessions - $550
Package of Four 75 min Sessions - $650
Includes:
Couples and Group Rates: Please inquire
Book via email
Rates
Individuals
Single Session, 60 min - $145
Single Session, 75 min - $175
Package of Four 1 hr Sessions - $550
Package of Four 75 min Sessions - $650
Includes:
- Review of your intake form
- 1-hour strength training in studio or your own home
- Baby can join
Couples and Group Rates: Please inquire
Book via email