Our amazing community has inspired me to create Dee’s List. Women are always asking my team to recommend wellness practitioners who share the same high level of quality that they enjoy within our studio. We have cultivated a sense of trust with our students, and they know that when we provide referrals, they can rest assured they are in good hands.
Dee’s List is different from a directory in that the partners you see listed here were nominated by women within our community. I have personally interviewed each of them and visited their facilities where appropriate. Each practitioner provided several references that I had the pleasure to speak with. In many instance, those references were Prana students who were able to give detailed, positive feedback about the services they received. I am confident that you are in great hands with each of the professionals listed below.
Our vetting process takes time! In the coming months, you will see the list build, as more categories of practitioners are added. Please feel free to reach out if you would like to nominate a practitioner you love, or if you are looking for a referral in a category that is not yet on the list.
A woman’s journey is beautifully complex and involves navigating constantly changing physical and emotional needs. Our intention is to make your search for resources even easier.
PERINATAL MENTAL HEALTH
I am a Clinical Psychologist who specializes in relationship issues, affective disorders and parenting issues. I conceptualize my clients' issues from a psychodynamic perspective, but am eclectic in my clinical work. I believe a good fit between therapist and client is crucial to effective psychotherapy.
Individual psychotherapy with adults and children, parent guidance, parent-infant psychotherapy. Specialization in postpartum issues.
Read more about Kira
Dr. Raskin is a licensed clinical psychologist specializing in maternal mental health, including perinatal anxiety, depression, and trauma. She works with mothers and families during the transitions and adjustments related to pregnancy, the postpartum period, and parenting. As an infant mental health specialist (IMH-E®), she also supports new and experienced parents in understanding their unique child's development which can be especially useful for those struggling to understand, soothe, or feel connected to their baby or toddler. With specializations and extensive training in both the perinatal and infant/early childhood populations, she offers a unique set of skills and experience parents value and appreciate.
Read more about Layne
Dr. Jeanette Sawyer Cohen (Ph.D., M.Phil., M.S., IMH-E®) is a Columbia University trained psychologist specializing in maternal mental health and child development at Everyday Parenting Psychology PLLC in Hartsdale NY. “Dr. Jeanette” has been studying, teaching and practicing mindfulness for the past fifteen years. Her introduction to meditation came from an intensive two-year training program on the integration of meditation and psychotherapy at The Washington Center for Consciousness Studies.
Read more about Jeanette
PELVIC FLOOR PHYSICAL THERAPY
AMIE ASHLEY HOGAN, MSPT
Bachelors degree in Health and Exercise Science from Gettysburg College
Masters degree in Physical Therapy from Mercy College
Licensed in NY and CT
Amie has 15+ years of physical therapy experience. For 10 years, she was the Director of a prestigious outpatient orthopedic clinic in NYC. Now focused solely on Women’s Health, with specialized training, Amie treats: pelvic floor issues, pelvic pain, urinary leakage, stress/urge incontinence, pelvic organ prolapse, pregnancy/postpartum concerns, diastsis recti, hip and lower back pain, sacroiliac joint dysfunction and painful intercourse. She uses manual techniques (internal and external), biofeedback, therapeutic exercise and dry needling for trigger point release.
Read more about Amie
GERI WHITE PT, DPT, WCS
Bachelors degree from Rutgers University
Masters of Physical Therapy (MPT) from Hahnemann University
Doctor of Physical Therapy (DPT) from Arcadia University
Certified Women’s Health Specialist (WCS)
Geri is the owner and founder of Hudson Valley Physical Therapy. She received her Master of Physical Therapy degree from Hahnemann University in Philadelphia, Pennsylvania and her Doctor of Physical Therapy degree from Arcadia University in Glenside, Pennsylvania. She has extensive experience in orthopedic physical therapy with an emphasis on manual physical therapy.
Read more about Geri
DONA certified birth doula, CD (DONA)
AALP Certified Lactation Counselor, CLC
New Parent Educator, NPE CAPPA
Masters in Early Childhood Education from Columbia University
Julie believes that breastfeeding is a natural connection but it’s not always the easiest to master. A successful breastfeeding relationship requires patience, practice, and support. As a Certified Lactation Counselor and mother of three, Julie draws upon evidence-based education as well as personal experience.
Read more about Julie
DR. MICHELLE MCCOY, DC, DICCP
Michelle is Board Certified in Clinical Chiropractic Pediatrics and Pregnancy and Webster Technique Certified. She treats patients of all ages, but accepts primarily new patients that are trying to conceive, pregnant, postpartum, and pediatric cases.
Read more about Michelle
Certified Pediatric Sleep Consultant by the Family Sleep Institute
Certified Lactation Counselor
"I think that sleep is so important, getting enough sleep really improves one's quality of life! How can I help you improve your "sleep" quality of life? What is keeping your child, and essentially you, awake all night?"
Read about more about Heidi
Licensed Massage Therapist, Certified Arvigo Practitioner, and Doula
Suzu is offering prenatal and postpartum massage, as well as blessingways/birth circles, and postpartum healings.
Read about more about Suzu
To book a appointment, or if you have any questions, contact Suzu directly at email@example.com or 914-275-8240.
KIM MAI TRAN
Licensed Massage Therapist
Kim Mai is offering prenatal massage, as well as Swedish, Deep Tissue and Active Release, and Sports and Thai Stretching.
To book an appointment, visit www.thecraftylmt.com/massage-therapy. Appointments are available Sundays from 9:00 a.m. to 5:00 p.m. and Tuesdays 1:45 to 9:45 p.m.
Read about more about Kim Mai
Authentically Certified Pilates Instructor
Certified with the Pilates Alliance Method
Tracy teaches Mama and Baby Pilates out of our Port Chester studio and is the founder and owner of Fiore Pilates in Mamaroneck.
Read more about Tracy
The members of the Prana Doula Network are some of the most highly regarded doulas in our area and have received overwhelmingly positive feedback from our community of Prana Mamas. You may contact the doulas directly. Please plan ahead as their schedules fill very quickly!
Read more about Prana Doulas
DR. YAEL MARKOWICZ
Doctor of Acupuncture and Chinese Medicine
Certified Doula and Yoga Instructor
Yael is offering Acupuncture, Herbal Consultations, Body Work, and Nutritional Counseling.
To book an appointment, or if you have any questions, contact Yael directly at firstname.lastname@example.org or 323-333-1902. Appointments are available Monday, Tuesday, and Wednesday from 9:30 a.m. to 1:30 p.m.
Read more about Yael
LIFESTYLE AND MATERNITY
Tiffany is a Family Lifestyle and Maternity Photographer.
She built her own business by practicing on friends and family and taking classes and workshops with well-known photographers in New York City and eventually started working full time for Condé Nast Entertainment as a set photographer.
Read more about Tiffany
Jane is a Family Lifestyle and Maternity Photographer.
She has won several local awards, including Westchester Family’s Favorite Photographer, Hula Frog’s Most Loved Photographer Westchester Magazine’s Best Family Photographer, and one of Red Tricycle’s Favorite NYC Family Photographers.
Jane’s work has been features in Parents Magazine, Westchester Magazine, Westchester Family, and Multiplicity, and she has shot for several ad campaigns for brands.
She is also the author of two children's books, "Where's Charlie's Nose?" and "New York is my Playground", as well as a book to help parents take better photographs of their children, "Capturing Every Day Life".
Read more about Jane
FAMILY AND PORTRAIT
Darrah is a Family and Portrait Photographer.
"I specialize in portrait photography: businesses, families, children, newborns, and events. I also have extensive experience in shooting couples and boudoir.
I don't have a studio, so everything is on-location! This means we can shoot at your home, or any other local space such as a park or even your favorite spots in your town!
I approach every shoot in a laid back and relaxed fashion. We go with the flow, we see how your kids are feeling, and we run with that. This is supposed to be fun and relaxed and I do everything I can to make it that way.
If we are photographing you for your business, it is SO important to me that you are comfortable and that your personality shines through! I'll do what I can to make you laugh and embrace your personality."
Read more about Darrah
Crystal is a Certified Job Search Coach and Career Strategist.
Attorney by trade, certified career coach by life purpose! "I absolutely love what I do because I get to show people that they already have all the answers when it comes to creating the career path they want and that they can overcome the hurdles! I have helped many individuals to discover what they want to do next, re-enter the workforce, master all stages of the job search from application through salary negotiation, and beyond."
She is also the best-selling author of "Get Your Career Back on Track: 8 Steps to Go From Derailed to Empowered," wherein she shares her personal story of major career transitions and how she handled the unexpected.
Read more about Crystal
LISA FREEMANTLE KINSMAN
Lisa is an American Board Certified Reflexologist.
She loves being a reflexologist because, "every day I get to help and support my clients no matter their age, gender, physical or emotional challenges. There’s a unique bond formed when I connect with someone though reflexology and it is rewarding to see them discover how supportive this non-invasive practice can be."
Read more about Lisa
DR. DANIELLE GREENMAN, MD
Danielle is a board-certified internal medicine physician specializing in integrative and functional medicine. She is also licensed in Acupuncture and is working to complete the Institute for Functional Medicine certified practitioners course.
Dr. Greenman uses a combination of complementary and traditional medicine to improve the overall health and wellness of her patients. Her training is routed in traditional western allopathic medicine and she approaches health and wellness from a bio-psycho-social vantage point.
Read more about Danielle
The practitioners featured on this site are trusted, independent service providers. Prana Prenatal Yoga and Education relies on information provided by the practitioners, clients, and other sources to assess each practitioner. Prana Prenatal Yoga does not assume any liability for the work, products, or services provided by any practitioner or for any representations, warranties, guarantees, or other assurances made by any practitioner.