Our amazing community has inspired me to create Dee’s List. Women are always asking my team to recommend wellness practitioners who share the same high level of quality that they enjoy within our studio. We have cultivated a sense of trust with our students, and they know that when we provide referrals, they can rest assured they are in good hands.
Dee’s List is different from a directory in that the partners you see listed here were nominated by women within our community. I have personally interviewed each of them and visited their facilities where appropriate. Each practitioner provided several references that I had the pleasure to speak with. In many instance, those references were Prana students who were able to give detailed, positive feedback about the services they received. I am confident that you are in great hands with each of the professionals listed below.
Our vetting process takes time! In the coming months, you will see the list build, as more categories of practitioners are added. Please feel free to reach out if you would like to nominate a practitioner you love, or if you are looking for a referral in a category that is not yet on the list.
A woman’s journey is beautifully complex and involves navigating constantly changing physical and emotional needs. Our intention is to make your search for resources even easier.
PERINATAL MENTAL HEALTH
I am a Clinical Psychologist who specializes in relationship issues, affective disorders and parenting issues. I conceptualize my clients' issues from a psychodynamic perspective, but am eclectic in my clinical work. I believe a good fit between therapist and client is crucial to effective psychotherapy.
Individual psychotherapy with adults and children, parent guidance, parent-infant psychotherapy. Specialization in postpartum issues.
Read more about Kira
Dr. Raskin is a licensed clinical psychologist specializing in maternal mental health, including perinatal anxiety, depression, and trauma. She works with mothers and families during the transitions and adjustments related to pregnancy, the postpartum period, and parenting. As an infant mental health specialist (IMH-E®), she also supports new and experienced parents in understanding their unique child's development which can be especially useful for those struggling to understand, soothe, or feel connected to their baby or toddler. With specializations and extensive training in both the perinatal and infant/early childhood populations, she offers a unique set of skills and experience parents value and appreciate.
Read more about Layne
Dr. Jeanette Sawyer Cohen (Ph.D., M.Phil., M.S., IMH-E®) is a Columbia University trained psychologist specializing in maternal mental health and child development at Everyday Parenting Psychology PLLC in Hartsdale NY. “Dr. Jeanette” has been studying, teaching and practicing mindfulness for the past fifteen years. Her introduction to meditation came from an intensive two-year training program on the integration of meditation and psychotherapy at The Washington Center for Consciousness Studies.
Read more about Jeanette
PELVIC FLOOR PHYSICAL THERAPY
AMIE ASHLEY HOGAN, MSPT
Bachelors degree in Health and Exercise Science from Gettysburg College
Masters degree in Physical Therapy from Mercy College
Licensed in NY and CT
Amie has 15+ years of physical therapy experience. For 10 years, she was the Director of a prestigious outpatient orthopedic clinic in NYC. Now focused solely on Women’s Health, with specialized training, Amie treats: pelvic floor issues, pelvic pain, urinary leakage, stress/urge incontinence, pelvic organ prolapse, pregnancy/postpartum concerns, diastsis recti, hip and lower back pain, sacroiliac joint dysfunction and painful intercourse. She uses manual techniques (internal and external), biofeedback, therapeutic exercise and dry needling for trigger point release.
Read more about Amie
GERI WHITE PT, DPT, WCS
Bachelors degree from Rutgers University
Masters of Physical Therapy (MPT) from Hahnemann University
Doctor of Physical Therapy (DPT) from Arcadia University
Certified Women’s Health Specialist (WCS)
Geri is the owner and founder of Hudson Valley Physical Therapy. She received her Master of Physical Therapy degree from Hahnemann University in Philadelphia, Pennsylvania and her Doctor of Physical Therapy degree from Arcadia University in Glenside, Pennsylvania. She has extensive experience in orthopedic physical therapy with an emphasis on manual physical therapy.
Read more about Geri
Life & Leadership Coach
Mentor Coach of Accomplishment Coaching
Laura's company, Laura Kline-Taylor Coaching, helps fellow mothers replace the persistent feeling of never being enough with the true power and serenity that comes from being imperfect out loud.
Read more about Laura
DONA certified birth doula, CD (DONA)
AALP Certified Lactation Counselor, CLC
New Parent Educator, NPE CAPPA
Masters in Early Childhood Education from Columbia University
Julie believes that breastfeeding is a natural connection but it’s not always the easiest to master. A successful breastfeeding relationship requires patience, practice, and support. As a Certified Lactation Counselor and mother of three, Julie draws upon evidence-based education as well as personal experience.
Read more about Julie
Certified Pediatric Sleep Consultant by the Family Sleep Institute
Certified Lactation Counselor
"I think that sleep is so important, getting enough sleep really improves one's quality of life! How can I help you improve your "sleep" quality of life? What is keeping your child, and essentially you, awake all night?"
Read about more about Heidi
Licensed Massage Therapist, Certified Arvigo Practitioner, and Doula.
Suzu is offering prenatal and postpartum massage, as well as blessingways/birth circles, and postpartum healings.
Read about more about Suzu
To book a appointment, or if you have any questions, contact Suzu directly at firstname.lastname@example.org or 914-275-8240.
Authentically Certified Pilates Instructor
Certified with the Pilates Alliance Method
Tracy teaches Mama and Baby Pilates out of our Port Chester studio and is the founder and owner of Fiore Pilates in Mamaroneck.
Read more about Tracy
The members of the Prana Doula Network are some of the most highly regarded doulas in our area and have received overwhelmingly positive feedback from our community of Prana Mamas. You may contact the doulas directly. Please plan ahead as their schedules fill very quickly!
Read more about Prana Doulas
DR. YAEL MARKOWICZ
Doctor of Acupuncture and Chinese Medicine
Certified Doula and Yoga Instructor
Yael is offering Acupuncture, Herbal Consultations, Body Work, and Nutritional Counseling.
To book an appointment, or if you have any questions, contact Yael directly at email@example.com or 323-333-1902. Appointments are available Monday and Tuesday from 9:00 a.m. to 1:00 p.m.
Read more about Yael
The practitioners featured on this site are trusted, independent service providers. Prana Prenatal Yoga and Education relies on information provided by the practitioners, clients, and other sources to assess each practitioner. Prana Prenatal Yoga does not assume any liability for the work, products, or services provided by any practitioner or for any representations, warranties, guarantees, or other assurances made by any practitioner.